My Case Against the Leg Press - Tony Gentilcore

Without much hesistation, I’d argue that there isn’t any one exercise in the fitness community that’s more hotly debated than the leg press.  On one side of the fence, you have those who are interested soley in aesthetics and really only care… Read more

An Interview, Perfect Squat Form, Don't Dis the Deadlift, and My Mom's Lower Body Workout - Bret Contreras

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