I did the double leg stretch for a week — here's what happened to my abs
![I did the double leg stretch for a week — here's what happened to my abs](https://cdn.mos.cms.futurecdn.net/coXvxAWeHtMEv3p7FBisMW-320-80.jpg)
![](https://www.byrdie.com/thmb/tD7cYksIPdsK0a3EN8GyzfVQSgI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Stocksy_txpaf15f204awa300_Medium_3785535-00c0a83d16574fa0979b05670725fdcb.jpg)
F45 8-Week Challenge Review
![](https://static01.nyt.com/images/2023/02/03/multimedia/WELL-CORE-WORKOUTS0-pqlt/WELL-CORE-WORKOUTS0-pqlt-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
Core Strength Benefits and Exercises to Improve Your Workout - The
![](https://miro.medium.com/v2/resize:fit:404/0*6Hl_iks3pv1skmc2.png)
The Growth Program, Then and Now — Frank Zane, by Frank Zane
![](https://cdn.mos.cms.futurecdn.net/BuwJy9gb2ndXiV4sepBon9.png)
You could soon get Apple Fitness Plus free with your…
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2023/08/02135237/Double-Leg-Lifts-600-pin.png)
Get Your Core Rocked With the Double Leg Lifts Exercise
![](https://images.inkl.com/s3/article/lead_image/19654196/4MjyAcFeJw94qvfWTtjcKc.png?w=600)
You could soon get Apple Fitness Plus free with your…
![](https://athleanx.com/wp-content/uploads/2023/08/best-workout-split.png)
Best Workout Split, Workout Splits Guide
![](https://www.fitnessfaster.com.au/wp-content/uploads/2015/05/Bad-double-leg-stretch.jpg)
Are your Ab exercises making your abs look worse? - Fitness Faster
![](https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/pilates-benefits-1563288507.jpg?crop=0.669xw:1.00xh;0.200xw,0&resize=1200:*)
Pilates benefits: I tried Pilates for 8 weeks and this is what
You may also like
Related products