6 Yoga Poses to Release Tension in Your Hips After a Stressful Day
![6 Yoga Poses to Release Tension in Your Hips After a Stressful Day](https://www.doyou.com/wp-content/uploads/2021/01/6-Yoga-Poses-to-Release-Tension-in-Your-Hips-After-a-Stressful-Day.jpg)
Yoga is the ultimate go-to activity if you want to relieve stress and find peace. Try these yoga poses to release tension in your hips on stressful days.
![](https://welltech.com/wp-content/uploads/2023/08/yoga-poses-relaxing_cover.jpg)
10 Yoga Poses for A Relaxing & Stress-Relieving Practice - Welltech
![](https://cdn.yogajournal.com/wp-content/uploads/2022/04/Pigeon-Pose_Andrew-Clark.jpg)
11 Yoga Poses to Unlock Deep Hip Opening - Yoga Journal
![](http://www.torontoyogamamas.com/uploads/1/9/7/1/19719197/3rd-trimester-blog-header_orig.png)
6 Yoga Poses For Your Third Trimester
![](https://redcliffelabs.com/myhealth/_next/image/?url=https%3A%2F%2Fmyhealth-redcliffelabs.redcliffelabs.com%2Fmedia%2Fblogcard-images%2F4055%2F59dcb530-84f5-4903-9334-ea6f8495c2cb.webp&w=1920&q=75)
11 Yoga Asanas For Liver and Kidney Health [2024]
![](https://hips.hearstapps.com/hmg-prod/images/young-attractive-woman-in-utthan-pristhasana-pose-royalty-free-image-674671578-1548946599.jpg?resize=2048:*)
Why your hip flexors are tight and how to release them
![](https://cdn.doyou.com/wp/2014/12/Squat-Pose-Malasana.jpg)
6 Yoga Poses to Release Tension in Your Hips After a Stressful Day
![](https://www.doyou.com/wp-content/uploads/2021/01/4-Yoga-Poses-to-Help-Ease-Lower-Back-Pain.jpg)
Yoga Poses - Helpful How-To Guides
![](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_1024,h_768,x_403,y_362/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/3XLYgXf7MuVXfdvYmLfPXt/42a2d8b696afb17c88ee588cef4320c9/yoga-for-stress-relief.jpg)
10 Yoga Poses for Stress Relief
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2020/03/GRT-pregnant-female-yoga-1296x728-header.jpg)
Pregnancy Yoga Poses: 12 Poses for Back Pain, Tight Hips, and More