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What is body awareness and how to develop it with Pilates? - Kore Gallery

What is body awareness and how to develop it with Pilates? - Kore Gallery

Self-knowledge is important for our quality of life in general. Only by having self-knowledge we can know what we like, what we don't like, what our goals are

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How to increase body awareness with Pilates - mummypilates

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Blog - Kore Gallery

IJERPH, Free Full-Text

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