HOME or GYM: pilates to sculpt your body💗🧘🏼♀️, Video published by charl terry
this full body pilates workout is my faveee for when you’re busy, don’t want to leave the house but just want to move your body💗�
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this full body pilates workout is my faveee for when you’re busy, don’t want to leave the house but just want to move your body💗🧘🏼♀️ details: 30 reps of each exercise, repeat 2 times • alternating leg lifts • single toe taps • table toe taps • donkey kicks • fire hydrants pilates is
Shoulder workout, Video published by Mai
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pilates lower body workout🧘🏼♀️, Video published by charl terry
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